“If ye then, being evil, know how to give good gifts unto your children, how much more shall your Father which is in heaven give good things to them that ask him?” — Matthew 7:11 In life, it is common to face overwhelming situations beyond
Guided meditation is a powerful tool that can help you achieve your goals and manifest your desires. It involves being led through a meditation session by an outside source, whether that’s a person or a recording. The purpose of a guided meditation is specific, such
Journaling is a powerful tool for self-reflection and personal growth. By writing down your thoughts, feelings, and experiences on a regular basis, you can gain a deeper understanding of yourself and your emotions, and develop greater clarity about your goals and priorities. Journaling can also
There’s often confusion surrounding meditation and self-hypnosis. Are they just two different terms for the same thing? Or are they completely different? There’s no cut and dry answer. There are so many types of meditation. Some of them are quite similar to self-hypnosis, while others are
Journaling is a powerful tool that few people take full advantage of. It can seem like a silly waste of time to some. However, journaling provides a ton of benefits and a surprising number of highly successful people make journaling a daily habit. You can learn
You’ve probably heard that you can only get where you want to be if you know where you’re going. This pithy statement is as true now as the first time it was said. So how do you come to know where you’re going, so you
There’s a time for work, a time for play, and a time for contemplation. The primary advantage humans have over animals is in the ability to contemplate. We can think about our lives, ourselves, and our situation. This is a tremendous power, because we can use our
To the uninitiated, meditation appears to be a relatively easy activity. Most people think it appears boring, but easy. Meditation is anything but. Meditation can be more mentally challenging than taking a cold shower, strenuous exercise, or sitting through an all-day meeting at work. The
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